Tammi Blackstone 5x6:00/2:00r row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,492m |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 103 |
June 26, 2022 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 26 | |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 | |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | |
| r94m |
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Workout Graph
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