Tammi Blackstone 4x1500m/2:30r row
6,000m
Meters
27:49.5
Time
2:19.1
Pace
345
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 37:49.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 102 |
June 27, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.5 | 6,000m | 2:19.1 | 130 | 747 | 26 | |
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 28 | |
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 26 | |
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 27 | |
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 24 | |
| r73m |
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Workout Graph
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