Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
28:55.3
Time
2:24.6
Pace
351
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 40:55.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 103 |
July 05, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 6,000m | 2:24.6 | 116 | 698 | 24 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 27 | |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 24 | |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 23 | |
| r52m |
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Workout Graph
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