Tammi Blackstone 2500m row
2,500m
Meters
15:58.1
Time
3:11.6
Pace
138
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 116 |
April 10, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.1 | 2,500m | 3:11.6 | 50 | 471 | 19 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 29 |
| 3:23.1 | 1,000m | 3:23.1 | 42 | 443 | 17 |
| 3:23.5 | 1,500m | 3:23.5 | 42 | 442 | 18 |
| 3:57.6 | 2,000m | 3:57.6 | 26 | 389 | 15 |
| 2:37.9 | 2,500m | 2:37.9 | 89 | 605 | 22 |
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Workout Graph
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