Tammi Blackstone 30:00 row
5,360m
Meters
30:00.0
Time
2:47.9
Pace
307
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 116 |
April 15, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,360m | 2:47.9 | 74 | 554 | 20 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 12:00.0 | 925m | 3:14.5 | 47 | 463 | 18 |
| 18:00.0 | 940m | 3:11.4 | 50 | 471 | 17 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 938m | 3:11.8 | 50 | 470 | 18 |
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Workout Graph
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