Tammi Blackstone 2500m row
2,500
Meters
14:08.3
Time
2:49.6
Pace
142
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 115 |
October 25, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.3 | 2,500 | 2:49.6 | 72 | 602 | 142 | 20 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 26 |
| 3:22.3 | 1,000 | 3:22.3 | 42 | 516 | 29 | 17 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 760 | 29 | 23 |
| 3:39.7 | 2,000 | 3:39.7 | 33 | 458 | 28 | 16 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 682 | 28 | 24 |
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Workout Graph
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