Tammi Blackstone 2500m row
2,500m
Meters
14:08.3
Time
2:49.6
Pace
142
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 20 |
Stroke Count | 288 |
Drag Factor | 115 |
October 25, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:08.3 | 2,500m | 2:49.6 | 72 | 546 | 20 |
2:21.3 | 500m | 2:21.3 | 124 | 726 | 26 |
3:22.3 | 1,000m | 3:22.3 | 42 | 445 | 17 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 23 |
3:39.7 | 2,000m | 3:39.7 | 33 | 413 | 16 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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