Tammi Blackstone v1700m/2:00r...2 row
2,000m
Meters
9:11.1
Time
2:17.7
Pace
116
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 11:11.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 118 |
October 30, 2023 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 25 | |
| 7:41.1 | 1,700m | 2:15.6 | 140 | 782 | 26 | |
| r: 2:00 | 14m | |||||
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 25 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.