Tammi Blackstone 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 116 |
November 29, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 28 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 37 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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