Tammi Blackstone 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 116 |
November 29, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 693 | 56 | 28 |
| 1:16.6 | 200 | 3:11.5 | 50 | 469 | 10 | 37 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 25 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 25 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 24 |
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Workout Graph
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