Tammi Blackstone 1100m row
1,100m
Meters
5:07.3
Time
2:19.6
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 115 |
September 11, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,100m | 2:19.6 | 128 | 741 | 25 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 26 |
| 1:22.8 | 600m | 2:18.0 | 133 | 758 | 26 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 26 |
| 0:56.6 | 1,100m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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