Tammi Blackstone 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 108 |
September 24, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 54 | 24 |
| 1:13.3 | 200 | 3:03.2 | 57 | 495 | 10 | 22 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 11 | 25 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 10 | 24 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 11 | 28 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 27 |
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Workout Graph
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