Tammi Blackstone 5x750m/2:00r row
3,750
Meters
17:38.4
Time
2:21.1
Pace
213
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 27:38.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 124 |
February 14, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.4 | 3,750 | 2:21.1 | 125 | 728 | 25 | |
| 3:45.2 | 750 | 2:30.1 | 103 | 655 | 29 | |
| 3:21.0 | 750 | 2:14.0 | 145 | 800 | 26 | |
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 25 | |
| 3:29.2 | 750 | 2:19.4 | 129 | 744 | 25 | |
| 3:38.7 | 750 | 2:25.8 | 113 | 688 | 24 | |
| r85 |
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Workout Graph
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