Nathan Field 5x750m/2:00r row
3,750m
Meters
15:53.2
Time
2:07.0
Pace
235
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,049m |
| Overall Time | 25:53.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
April 22, 2019 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.2 | 3,750m | 2:07.0 | 170 | 886 | 22 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 22 | |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 20 | |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 23 | |
| 3:26.1 | 750m | 2:17.4 | 135 | 764 | 21 | |
| 3:10.2 | 750m | 2:06.8 | 172 | 890 | 24 | |
| r299m |
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