Nathan Field 20:00 row
4,338
Meters
20:00.0
Time
2:18.3
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 97 |
June 29, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,338 | 2:18.3 | 132 | 756 | 252 | 20 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 12 |
| 12:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 17 |
| 14:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 19 |
| 16:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 18 |
| 18:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 25 |
| 20:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 18 |
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Workout Graph
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