Nathan Field 20:00 row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 97 |
June 29, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 20 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 12 |
| 12:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 14:00.0 | 416m | 2:24.2 | 117 | 701 | 19 |
| 16:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 18:00.0 | 401m | 2:29.6 | 104 | 659 | 25 |
| 20:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
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Workout Graph
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