Nathan Field 20:00 row
4,536
Meters
20:00.0
Time
2:12.2
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 99 |
July 13, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 20 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 18 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 14 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 17 |
| 14:00.0 | 445 | 2:14.8 | 143 | 791 | 18 |
| 16:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
| 18:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 498 | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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