Nathan Field 20:00 row
4,666m
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 100 |
July 20, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 19 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 19 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 14 |
| 12:00.0 | 495m | 2:01.2 | 197 | 976 | 16 |
| 14:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 16:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 18:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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