Nathan Field 20:00 row
4,854m
Meters
20:00.0
Time
2:03.6
Pace
308
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 108 |
July 27, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 19 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
| 16:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 18:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 20:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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