Nathan Field 20:00 row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 109 |
July 30, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 19 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 19 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 19 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 19 |
| 18:00.0 | 720m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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