Nathan Field 20:00 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
323
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 109 |
August 03, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 969 | 323 | 19 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 19 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 19 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 19 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 19 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 19 |
| 18:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 19 |
| 20:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 19 |
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Workout Graph
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