Nathan Field 20:00 row
5,016m
Meters
20:00.0
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 110 |
August 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 19 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 14:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 16:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 18:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |
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Workout Graph
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