Nathan Field 20:00 row
5,116
Meters
20:00.0
Time
1:57.2
Pace
345
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 109 |
August 26, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 345 | 20 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 19 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 18 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 20 |
| 12:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 20 |
| 14:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 19 |
| 16:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 19 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 20 |
| 20:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 19 |
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Workout Graph
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