keith flury 2:23 row
458
Meters
2:23.0
Time
2:36.1
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 120 |
May 15, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.0 | 458 | 2:36.1 | 92 | 704 | 28 | 19 |
| 1:59.4 | 458 | 2:10.3 | 158 | 844 | 28 | 19 |
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Workout Graph
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