keith flury 10:08 row
2,301
Meters
10:08.8
Time
2:12.2
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 118 |
June 01, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,301 | 2:12.2 | 151 | 816 | 138 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 10:08.8 | 20 | 3:40.0 | 33 | 409 | 1 | 8 |
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Workout Graph
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