keith flury 10:14 row
1,770
Meters
10:14.1
Time
2:53.4
Pace
90
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 113 |
August 29, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.1 | 1,770 | 2:53.4 | 67 | 527 | 90 | 16 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 17 |
| 10:14.1 | 31 | 3:47.4 | 30 | 255 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.