keith flury 6:07 row
1,189m
Meters
6:07.3
Time
2:34.4
Pace
63
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 90 |
April 08, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,189m | 2:34.4 | 95 | 626 | 16 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 6:07.0 | 177m | 3:09.2 | 52 | 477 | 15 |
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Workout Graph
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