keith flury 9:01 row
2,113m
Meters
9:01.4
Time
2:08.1
Pace
130
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 123 |
April 08, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,113m | 2:08.1 | 166 | 872 | 18 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 9:01.0 | 946m | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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