keith flury 6:13 row
1,013m
Meters
6:13.2
Time
3:04.2
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 119 |
April 10, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.2 | 1,013m | 3:04.2 | 56 | 492 | 16 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 |
| 6:13.0 | 203m | 2:59.8 | 60 | 507 | 16 |
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Workout Graph
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