keith flury 5:37 row
1,011m
Meters
5:37.1
Time
2:46.7
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 135 |
April 14, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.1 | 1,011m | 2:46.7 | 76 | 559 | 16 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 5:37.0 | 117m | 2:38.1 | 89 | 604 | 16 |
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Workout Graph
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