keith flury 5:46 row
1,015m
Meters
5:46.1
Time
2:50.4
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 166 |
| Drag Factor | 120 |
April 15, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,015m | 2:50.4 | 71 | 543 | 15 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 5:46.0 | 127m | 3:01.1 | 59 | 502 | 14 |
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Workout Graph
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