keith flury 2000m row
2,000
Meters
7:22.1
Time
1:50.5
Pace
145
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 131 |
April 15, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1180 | 145 | 26 |
| 1:28.3 | 400 | 1:50.3 | 260 | 1182 | 29 | 27 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1178 | 29 | 26 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1179 | 29 | 26 |
| 1:27.7 | 1,600 | 1:49.6 | 266 | 1190 | 29 | 27 |
| 1:28.9 | 2,000 | 1:51.1 | 255 | 1174 | 29 | 26 |
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Workout Graph
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