keith flury 9:38 row
2,365m
Meters
9:38.7
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 131 |
April 15, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.7 | 2,365m | 2:02.3 | 191 | 957 | 22 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 |
| 3:56.1 | 500m | 1:57.7 | 215 | 1038 | 22 |
| 5:53.1 | 500m | 1:57.0 | 219 | 1052 | 22 |
| 7:50.5 | 500m | 1:57.4 | 216 | 1044 | 22 |
| 9:13.8 | 365m | 1:54.1 | 236 | 1110 | 24 |
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