keith flury 2000m row
2,000
Meters
8:14.1
Time
2:03.5
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 134 |
April 15, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.1 | 2,000 | 2:03.5 | 186 | 925 | 127 | 18 |
| 1:44.8 | 400 | 2:11.0 | 156 | 824 | 24 | 19 |
| 1:41.2 | 800 | 2:06.5 | 173 | 889 | 25 | 18 |
| 1:38.4 | 1,200 | 2:03.0 | 188 | 914 | 25 | 18 |
| 1:36.4 | 1,600 | 2:00.5 | 200 | 970 | 26 | 18 |
| 1:33.2 | 2,000 | 1:56.5 | 221 | 1042 | 27 | 19 |
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Workout Graph
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