keith flury 1000m row
1,000m
Meters
5:37.1
Time
2:48.5
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 127 |
April 17, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 16 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 17 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 16 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 16 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 16 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 17 |
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