keith flury 1:43 row
389m
Meters
1:43.1
Time
2:12.5
Pace
25
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 17, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 389m | 2:12.5 | 150 | 817 | 21 |
| 1:33.6 | 389m | 2:00.3 | 201 | 991 | 21 |
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