keith flury 1000m row

1,000m

Meters

5:19.3

Time

2:39.6

Pace

51

Calories

Average Watts86
Calories Per Hour596
Stroke Rate17
Stroke Count91
Drag Factor127

April 21, 2020 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.3 1,000m 2:39.6 86 596 17
1:06.6 200m 2:46.5 76 560 18
0:59.7 400m 2:29.2 105 662 17
0:56.9 600m 2:22.2 122 718 19
1:15.4 800m 3:08.5 52 479 14
1:00.7 1,000m 2:31.7 100 644 18

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Workout Graph

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