keith flury 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 121 |
April 22, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 17 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 18 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 16 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 17 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 18 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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