keith flury 2000m row
2,000
Meters
8:19.4
Time
2:04.8
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 128 |
April 22, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 125 | 18 |
| 1:48.7 | 400 | 2:15.8 | 140 | 780 | 23 | 18 |
| 1:42.4 | 800 | 2:08.0 | 167 | 874 | 24 | 18 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 939 | 25 | 19 |
| 1:36.2 | 1,600 | 2:00.2 | 201 | 992 | 26 | 19 |
| 1:33.3 | 2,000 | 1:56.6 | 221 | 1059 | 27 | 20 |
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Workout Graph
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