keith flury 1:30 row
299m
Meters
1:30.1
Time
2:30.6
Pace
16
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
April 22, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 299m | 2:30.6 | 102 | 652 | 18 |
| 1:30.0 | 299m | 2:30.5 | 103 | 653 | 18 |
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