keith flury 1000m row
1,000m
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 119 |
April 24, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 16 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 16 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 17 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 16 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 17 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 16 |
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