keith flury 1000m row
1,000
Meters
3:37.4
Time
1:48.7
Pace
72
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 120 |
April 24, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 72 | 26 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14 | 27 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 26 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 14 | 26 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 26 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 26 |
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Workout Graph
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