keith flury 1000m row
1,000m
Meters
5:10.9
Time
2:35.4
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 119 |
April 26, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 17 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 19 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 18 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 17 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 17 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 16 |
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