keith flury 1000m row
1,000m
Meters
5:05.9
Time
2:32.9
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 119 |
April 29, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 17 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 18 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 18 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 17 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 18 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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