keith flury 2:08 row
328m
Meters
2:08.7
Time
3:16.1
Pace
22
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 30, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 328m | 3:16.1 | 46 | 459 | 21 |
| 1:16.7 | 328m | 1:56.9 | 219 | 1053 | 21 |
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