keith flury 1000m row

1,000m

Meters

5:35.8

Time

2:47.9

Pace

50

Calories

Average Watts74
Calories Per Hour554
Stroke Rate16
Stroke Count93
Drag Factor119

May 01, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:35.8 1,000m 2:47.9 74 554 16
1:16.4 200m 3:11.0 50 472 16
1:05.9 400m 2:44.7 78 569 17
1:04.3 600m 2:40.7 84 589 17
1:02.2 800m 2:35.5 93 620 17
1:07.0 1,000m 2:47.5 74 556 15

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Workout Graph

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