keith flury 1000m row
1,000
Meters
5:35.8
Time
2:47.9
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 119 |
May 01, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 50 | 16 |
| 1:16.4 | 200 | 3:11.0 | 50 | 472 | 10 | 16 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 17 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 10 | 17 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 17 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 10 | 15 |
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Workout Graph
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