keith flury 2:17 row
512m
Meters
2:17.9
Time
2:14.6
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 07, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 512m | 2:14.6 | 143 | 793 | 19 |
| 2:17.0 | 513m | 2:13.5 | 147 | 805 | 19 |
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