keith flury 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 121 |
May 10, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 17 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 18 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 18 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 17 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 18 |
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