keith flury 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 132 |
May 14, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 18 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 18 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 19 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.