keith flury 1000m row

1,000m

Meters

5:18.4

Time

2:39.2

Pace

50

Calories

Average Watts87
Calories Per Hour598
Stroke Rate17
Stroke Count91
Drag Factor127

May 19, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.4 1,000m 2:39.2 87 598 17
1:08.6 200m 2:51.5 69 538 17
1:04.9 400m 2:42.2 82 582 18
1:00.1 600m 2:30.2 103 655 17
1:00.5 800m 2:31.2 101 648 18
1:04.3 1,000m 2:40.7 84 589 17

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Workout Graph

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