keith flury 4:26 row
1,009m
Meters
4:26.2
Time
2:11.9
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
May 17, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,009m | 2:11.9 | 152 | 824 | 19 |
| 4:26.0 | 1,009m | 2:11.8 | 153 | 825 | 19 |
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Workout Graph
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