keith flury 1000m row

1,000m

Meters

4:59.4

Time

2:29.7

Pace

53

Calories

Average Watts104
Calories Per Hour659
Stroke Rate17
Stroke Count85
Drag Factor128

May 31, 2020 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.4 1,000m 2:29.7 104 659 17
1:05.1 200m 2:42.7 81 579 18
1:03.2 400m 2:38.0 89 605 16
0:58.4 600m 2:26.0 112 687 17
0:56.9 800m 2:22.2 122 718 17
0:55.8 1,000m 2:19.5 129 743 17

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Workout Graph

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