keith flury 20:00 row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
June 01, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 21 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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